Stewart Segal, MD
This time of year, I always repost the “BLESSING LIST.” With Covid-19 ruining so many Thanksgiving plans, I thought today would be a perfect day to review the following: Do you ever feel overwhelmed? Do you have too much on your plate? Your husband is out of work. You have a full-time job during the day …
Do you ever feel overwhelmed? Do you have too much on your plate? Your husband is out of work. You have a full-time job during the day and you are mom at night. Your parents are getting old. Your house needs work. You have too many bills and your children are needy, whiny and unappreciative. …
BLESSING LIST Do you ever feel overwhelmed? Do you have too much on your plate? Your husband is out of work. You have a full-time job during the day and you are mom at night. Your parents are getting old. Your house needs work. You have too many bills and your children are needy, whiny …
There are some things in life that, at first glance, you fall in love with. Once On Saint Patrick’s Day, one of my specialists sent a greetings card that said: “May your troubles be Less, Your Blessings be More and nothing but Happiness Come through your Door.” This Irish blessing will join the following blessing …
One of the best lessons I have learned is if you can make something good come from something bad, the bad was not so bad after all! I have taught that lesson to countless patients over the last 40 years. Today, I want to share my lesson with those readers who have been branded with …
One of my friends said, “Everyone hands me shit. It’s my choice whether to smell it or step in it!” I thought her wisdom should be shared with you, my reader. It seems everyone I see these days is stressed. Many feel like my friend, buried in excrement; yet most don’t realize that how you …
Ever noticed that being happy can be hard work? I have. For the most part, my patients are hardworking individuals and lead blessed lives. Most of them have jobs, homes, family, and food on their tables. Their Blessing Lists are full! So why do they have to work so hard to be happy? There are lots …
In order to understand this article, I need you to do the following: put your hands together, fingers extended as if you were in prayer. Next, interlace your fingers, making one large clenched fist. Now imagine that your fingers represent different parts of your life or problems that you are having. Life is complex and …
I’m devastated. An incredible young lady who I watched grow from an adolescent into adulthood and then motherhood posted a devastating thread on Facebook. She has been fighting against cancer for a long time. She’s shared her story with others, much I have, hoping to help others who are on a similar journey. She’s a fighter but so is …
I love this time of the year. I love to shop for presents. I love giving presents away. Most of all, I love to see the smiles on my grandchildren’s faces when they open their presents. With one exception, I scored big this year. RJ liked his magic set so much that he fell sleep …
